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No excuse is a good excuse to skip oral hygiene! Yes, even when you are on the move. Read on to find few tricks and tips that help you take care of your oral health.

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Have you ever wondered why oral hygiene is given so much importance? It includes practices that we must promptly adhere to do in our day-to-day lives and not following them can cause problems that are beyond just health related. Let’s draw a comparison; when you walk into a building, the cleanliness and charm of the entrance and front desk sets a good impression about the whole building. Similarly, the condition of our teeth falls under the first impression category simply because it’s the first thing you see when someone greets you with a “Hello!” If you have poorly maintained teeth, bad breath and damaged gums, your first impression sets off on the wrong foot. It naturally brings down your confidence and gives room to insecurities.

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If you floss properly, you can eliminate plaque and food debris that lie in your mouth in places which cannot be easily accessed by a toothbrush. These unwanted items can be found between your teeth and under your gum line. The build-up of plaque is harmful for teeth, overtime it can cause gum diseases and tooth decay. To avoid any such undesirable outcomes, flossing regularly is the key.

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You hear about it all the time – on toothpaste boxes, from TV commercials, and even from your dentist. In a nutshell, we all know plaque is bad and nobody wants it. But what is it? How does it occur? Read on to find out.

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Taking care of your teeth is a tough task. Bacteria in your mouth, is ever present, trying to eat away at your teeth and cause harm

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This article here has a few quick and simple dos and don’ts that you can and should abide by in order to maintain oral health and prevent any issues.

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